As a trainer I’m always looking for ways to improve the quality of the exercise routines for both my clients and myself. I’m also a strong believer in using highly productive, functional exercises, incorporating a lot of bodyweight training, compound movements, and unique training accessories. However, when it comes to developing a strong core, most traditional "ab" exercises such as crunches and sit-ups are relatively ineffective. So when I first heard about the Power Wheel I was interested.
The Lifeline® Power Wheel dynamically improves core strength, power and balance. Designed to be used with your hands or your feet for a variety of challenging exercises, the Power Wheel is a multi-purpose training tool which forces your core muscles to adapt. This won it the prestigious title of “Best Core Trainer in the World” by the University of California Berkeley.
Read the study here.
I had used the basic ab wheel before, but the Power Wheel takes it to the next level by adding foot pedals which allows for several more training options. In addition to the traditional ab rollouts (holding the handles with your hands, and rolling the wheel out in front of you), some of the other basic exercises include knee tucks, pikes, hand-walking, supine leg curls, and stability pushups. These alone are challenging enough, but there are other killer exercises for the advanced athlete to perform!
Power Wheel Includes:
- One heavy-duty 14” wheel good for indoor and outdoor workouts
- Foot pedals with adjustable toe and heel fasteners.
- Instructional DVD by fitness expert Jon Hinds, for advanced workouts
- Free instructional booklet by Jon Hinds.
- Rugged design easily handles my 230 pounds bodyweight.
- Low-Cost Shipping and Handling!
TO BUY POWER WHEEL CLICK HERE
All movement originates from the core and all power is created from having a strong,
Core Power is more power! Core training with the Power Wheel is a unique way to build a solid core. I don’t put my name behind many products, but this is one of the few I highly recommend.
Buy the Power Wheel today and experience a different way to train.
Reviews and Testimonials
"I can't tell you how valuable a component the Power Wheel has become in our strength program here at The University of Montana. There are so many aspects the Wheel covers in our program (i.e. flexibility, core strength, stability) that all our sports use it in their training regimen throughout the entire year."
- Lacey Degnar, Strength and Conditioning Coach, University of Montana
This is another extraordinary piece of equipment made by Lifeline. The simple fact is that there are instances where only a specialized piece of exercise equipment can do the best job in hitting certain muscles in a certain way. There is no substitute for Power Wheel pikeups, or certain animal movements. I consider the Power Wheel to be one of the top 3 pieces of exercise specific equipment a person could have. Plus it can be used as an ab wheel....two birds with one stone. And it is $25 less than the "Ab -Grinder."
R. Friederich (Northern Virginia)
|Better than crunches!
One of the best tools for developing your abs and core. Much better than crunches! Well made and easy to use (but not easy to do), highly recommended.
-Haddon Stein from People's Republic of New Jersey, USA
|No machine works the abs and back like the Power Wheel.
- Matt Furey, Author of Combat Abs
|The Power Wheel is a unique, specialized piece of equipment, which is easily incorporated into any type of fitness regimen. Since we have begun using the Power Wheel with our clients, many of them have experienced a marked improvement in their core strength. It is useful in alleviating back pain, and as part of an integrated approach to exercise and nutrition, contributes significantly to a stronger, leaner looking waistline.
-Conor Kelly, BA, CPT, Toronto's Leading Body Transformation Expert
TO BUY POWER WHEEL CLICK HERE